Feeling a little stressed about spring 2015? All students, faculty and staff are invited to pop into ECF 130 on the Tempe campus on Tuesdays and Wednesdays to release tension and put some happiness into your step. Yoga will be offered at the following times and days:
- Tuesdays from 2-2:45 p.m. on January 27, February 10, February 17, February 24, and March 3
- Wednesdays from noon-12:45 p.m. on January 28, February 4, February 11, February 18, February 25, and March 4
Plans are underway to have yoga after spring break, too!
Attendees are encouraged to wear comfortable, stretchy clothing and be ready to have fun. A handful of yoga mats are available to use. Being able to put your foot behind your head is not a prerequisite. This class tends to focus on relieving tension, strengthening muscles and learning to be kind to ourselves.
The instructor, Cortney Loui, taught Yoga and Pilates full-time for a few years before coming to ASU as a Coordinator of Undergraduate Student Engagement in the Fulton Schools.
Got questions? Email cortney.loui@asu.edu.
